Welcome, my loves, to part two of last week’s episode on healing your relationship with food. Today, I’m exploring the ways in which the polarising energies of the masculine and feminine come into play with our eating habits.
In this bite-sized episode, I’m really getting into it all; from how we have been conditioned to approach our relationship with food from a masculine standpoint and why it’s vital to welcome in our feminine to balance it out, to how easy it may feel to stay on the yo-yo diets despite our intuitive selves saying otherwise, and the simple steps you can take to begin to heal these parts of yourself.
2:20 Masculine and feminine energies when it comes to food
9:20 How intuitive eating paves the way for intuitive living
12:15 When emotional eating comes into play for the female being
18:00 Practicing self-inquiry to help identify where you are with your relationship with food
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