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How To Do The Work Pt. 1 with Rick & Mel

Episode 38

Hey Goddess, and welcome to this special 3-part series with my beloved partner, Rick, where we’re going to be discussing how to get into “doing the work”. We’ll be talking about what our journey looks like, how this can relate to conscious relationships, how to use it as a tool to work through trauma, understanding masculine and feminine dynamics, establishing attachment styles, and more.

Time Stamps

0:46 How to get into ’The Work’
3:27 The barriers that prevent you from doing the work
10:30 Flipping the narrative
14:57 Developing trust in life
22:25 What questions we can ask ourselves to see where the work is required

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