Being interviewed on Loose Women was truly an honour, I’ve grown up watching the show so to be invited on as a guest was a huge deal for me. 📺❤️
It was such a pleasure to be on the show and meet all of the gorgeous women and to share this message I am so passionate about.
We spoke about beating food addiction, emotional eating, self love, and how you can really start to understand what your body needs when you begin to listen.
I just wish I had longer with the ladies as it’s SUCH a deep, complex, highly sensitive and individual subject that needed way more time than the 7 minutes we had.
As always I would love to hear your thoughts on everything we discussed, so leave me a comment below babe or hit me up on social media with your thoughts. 😘
All my love,
Mel xo
Hi Mel,
I have bought your book, I can’t wait for it to be delivered.
My new mantra is ‘love myself’ and already (without the book) this has made me go for long walks because I enjoy them and it gives me one to one time with my daughter. It’s at different parks and she is loving it too! Winner winner chicken dinner!!!
I recently bought the obesity code, adapting the principles whilst counting points on the weight watchers programme thinking ‘I’ve got this!) only to down a bottle of wine over a curry with my family, that left me feeling I’ve failed, de railed and might as well stuff my face to numb my disappointment.
I’m really excited about your approach, thank you for sharing your personal journey to help others.
Once the book arrives and I get reading, I will email you and update x