Being interviewed on Loose Women was truly an honour, I’ve grown up watching the show so to be invited on as a guest was a huge deal for me. 📺❤️

It was such a pleasure to be on the show and meet all of the gorgeous women and to share this message I am so passionate about.

We spoke about beating food addiction, emotional eating, self love, and how you can really start to understand what your body needs when you begin to listen.

I just wish I had longer with the ladies as it’s SUCH a deep, complex, highly sensitive and individual subject that needed way more time than the 7 minutes we had.

As always I would love to hear your thoughts on everything we discussed, so leave me a comment below babe or hit me up on social media with your thoughts. 😘

All my love,

Mel xo