Details
Date: Wednesday 15th November 2017
Venue: lululemon, 187-191 Regent Street, London W1
Time: 7.30pm-9.30pm
Join Mel for a very special evening at lululemon’s flagship store in London!
What does loving your body really mean, and why do so many people struggle with it? Maintaining a healthy relationship with food and our bodies can be a real challenge at this time of year — and physical fitness is only one part of the story. In a world of ‘fitspiration’, we can be tempted to punish our bodies for not looking the way we want them to look, or try to control, manipulate and mould them to be something that they’re not. This needs to change.
During this special community event, you will learn how to be kinder to your body, how to listen, communicate, connect with and nurture her over the holiday season. Start to work WITH your body, not against her. Rewrite your idea of your ‘dream body’ to be less about what it looks like and more about what it FEELS like — and then start living in that dream body right now. Learn how to love yourself AND your body this new year. Be your own body goals!
This is a free event and I can’t wait to meet you all! Tickets are now available, but be quick as we only have a limited number. Secure your spot by clicking the link below!
I’m so excited to meet you, Goddess!
All my love,
