Holiday season is upon us and it’s a beautiful time of year. However for anyone who has challenges around food, it can feel like a nightmare.
When I think back to years gone by, holiday season used to bring up so much fear and anxiety around food. It looked like: – me crash dieting for Christmas, squeezing into a dress, bingeing and over eating like it was my last day on Earth, gaining more weight than I thought possible – eating all the food in the house until Jan 1st – feeling disgusting – and then planning strict New Years Dieting and brutal exercise routines (that I would never stick to).
For anyone who struggles with their relationship with food and body image, this time of year can cause a lot of anxiety. It’s much harder to find balance when everyone around you seems to be overeating.
Health seems to go out the window until January – and having to face family members around the dinner table with uncomfortable comments about food, weight, and everything in between is just about the icing on the (Christmas) cake.
Now that it’s my purpose helping women around the world to heal their relationship with food and love their healthy bodies – this time of the year it is urgent for me to GIVE as much as I possibly can to the girls I know who are still in this uncomfortable frenzy around food.
The Goddess Christmas Challenge has always been a tradition of mine, it’s much loved by the ladies within my community so I’m SO excited to announce that it is BACK!
WE START ON DECEMBER 1ST. ARE YOU IN?
This is a community challenge, and a chance for you to connect with likeminded Goddesses around the world!
Every day for 12 Days (The 12 Days of Christmas) I will be setting you a new mini challenge, to help you feel at peace with food, in love with your body, and completely empowered throughout the most magical time of year. We will cover everything from your eating psychology, to your nutrition, to your body image, to the Christmas party, to family members, to New Year’s Resolutions, and beyond!
On top of that, I’ll be hosting 3 FREE Webinars for you throughout the month of December, so you can ask me any questions or advice about navigating the Holiday Season around Food!
I want you to have the best Christmas of your life, and be completely guilt free.
I am so excited to be doing this, I can remember SO vividly how hard it can be so I’m really excited to BRING IT to you with SO much support and help throughout the whole of December. That’s why I’m giving this to you at a ridiculously cheap price, with heaps of value.
– Instant Access to my Goddess Revolution Facebook Community
– You will be partnered up with a Goddess ‘buddy’ in your area or local to you!
– 12 Days of Challenges – one a day!
– 3 FREE Webinars/Facebook Lives with me (inside the group) so you can ask questions
– My FREE ‘Christmas Survival’ E-Book
– My FREE Christmas Recipe Book for healthy festive treats!
– My 30 minute Audio Workshop ‘Handling Other People’s Judgements Around Food’
– Instant access to my ENTIRE library full of audio workshops, worth over $1000!
This challenge will be taking part within the Revolution Membership which is only £23 to join.
Do you have a girlfriend who would love to do this too? We will buddy the two of you up, so you can go through it together!
Remember – you have to be signed up before 1st December to take part! <3
So excited to do this!
Love and festive cheer,