Sometimes you just need to get away from it all. So you can breathe… Press the reset button, and get back to the real, vibrant, amazing you.
This weekend retreat is the perfect refresher to re-kindle your love-affair with your body and your food, and leave the stresses of everyday life behind.
In Shropshire’s Area of Natural Beauty, England
A Beautiful Private Manor House
Food & Body Freedom Workshops with Mel Wells
Amazing food and cooking classes with Jay Halford
Yoga Sessions and inclusive Spa Treatment
Off the beaten track and tranquil, The Shropshire Hills Area of Outstanding Natural Beauty are the perfect setting for for relaxation and inspiration.
Shropshire is overflowing with unspoilt, breathtaking countryside and beautiful historic towns and our magical venue is a great base from which to explore the fabulous county-side.
We’ll be retreating to a beautiful private manor house set in over 500 acres of stunning Shropshire countryside. It’s an idyllic setting where you can really relax and enjoy the beautiful views to the dramatic Wenlock Edge.
The Manor in an award winning space, with excellent 4* and 5* facilities. You’ll be well looked after by our entire retreat team, and especially Jay who will be cooking up healthy, nourishing feasts in our country kitchen.
There is also a swimming pool, games rooms, and of course complimentary wifi should you need it.
7:45am – Juice to nourish and begin your day
8.00am – Optional yoga class
9am – Breakfast cooked by Jay
10am – Goddess Workshop led by Mel
1.00pm – Delicious lunch is served
2.00pm – Spa treatments and relaxing
6.00pm – Re-group for dinner.
9pm- Goddess Circle
All of your food will be prepared fresh each day by Jay; meals will be bursting with goodness and flavour, which will be the kick-start you need to adopt a healthy, maintainable lifestyle.
Jay and Mel will also provide you with an exclusive pack to take home; guidance and inspiration guaranteed to inspire you to maintain your new lifestyle.
The Manor House has one double room available, and all other rooms are twin sharing with 2 single beds per room.
A few ladies choose to bring their mum, sister or a friend with them but most of our Goddesses come alone, and say having a room mate to stay up and chat with was one of surprising highlights of their weekend!