THE GODDESS REVOLUTION
If you’ve ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts about food, your weight and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body and feel happier and freer around food than ever before.
“I rarely talk about what I read (mostly because it’s a bit weird or trashy) but 3 chapters deep into @iammelwells #thegoddessrevolution I couldn’t not. If you want to break free of judging yourself or judging your food then it’s for you.”
Amy Hopkinson, Digital Editor of Women’s Health UK
Former actress and model Mel Wells struggled with her body image and had an unhealthy relationship with food for many years. Realizing what a negative impact this was having on her health, her relationships, her work and pretty much all aspects of her life, Mel knew she had to heal. She devised a unique method to transform her relationship with food and shares the techniques she’s learned in this book.
“Mel Wells, life coach to stars including Ashley James and Helen Flanagan, brings us her new body bible. No fad diets and no rules – Mel’s new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self loving starts here!”
Written with honesty and passion, The Goddess Revolution shows how it is possible to have a healthy, satisfying and guilt-free relationship with our bodies without any dieting or strict regimes. Tackling modern issues – including ‘fitspiration’ and the unrealistic strive for perfection caused by celebrity culture and magazine airbrushing – Mel shows us how we can truly start to show our body the love it deserves, take back our power around food and, in return, feel better than ever.
“All hail Mel Wells and her incredible book, The Goddess Revolution! Since its release last year, Mel has amassed an army of loyal goddesses (AKA the thousands of readers whose lives have been transformed by her inspirational go-to guide) – including us. Listening to the audiobook is the best #MondayMotivation.”
GET THE BOOK
Get your hands on my debut book, ‘The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life’ published this June by Hay House – and now available as an audiobook! This book is for any woman who’s struggled with diets, food, body image or weight, or ever felt like they have felt trapped, out of control, or ‘obsessing’ about any of the above.
WATCH THE BOOK TRAILER
Join The Academy and learn my step by step method to unlock your food and body demons, and get yourself on the path to true health, joy and self love. You will also be joining my tribe of hundreds of likeminded Goddesses from across the world, who will support you every step of the way.
Founder of Tanya’s cafe and author of The Uncook Book
Bestselling Author of The Earth Diet
Chief Empowerment Officer of emilynolan.com