As a mother of three, a woman who has struggled with body image and lack of direction, Sarah knows what it’s like to feel flat, overwhelmed, frumpy, and exhausted.
Through her own transformation and years of study in the Sacred Feminine, emotional eating, and life coaching, she’s guided thousands of women for over 10 years through the process of remembering their brilliance and their unique mission in this lifetime. Sarah is the founder of the online course + community, Whole Woman, and the upcoming program, Modern Marriage.
In this episode, we talk about how to transform your marriage – going from the old paradigm of the construct of marriage to what it can be in this day and age. We also discuss weaving the sacred into your family’s lives and how we can bring these spiritual practices into our home a lot more. If you’re in a long-term partnership, are a mum, or intend to be one or both, you’re going to love this episode.
2:10 Sarah’s spiritual health journey
6:23 Weaving spiritual practices into the home
12:02 Are you living a double life?
18:00 Growing into “modern marriage”
29:12 Bringing passion back into your marriage/long-term partnership
32:53 Conscious communication
36:10 Sacred parenting
45:51 Mel’s 3 questions
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